For those of you who catch a cold or cough, these are self-care measures you can take. I managed to shake my cold in 6 days, which is pretty short. I hate being sick, so I didn’t just treat it—I fought it! So, here’s what you do….

Nine out of ten adults will suffer from a back injury at some point in their life. Back injuries are the second leading cause of adults missing work. The good news is the majority of back injuries heal with time.

Men and women suffering from a chronic obstructive pulmonary disease experience problems with their sexual health. The inability to breath properly can cause insecurities and physical symptoms which make sex seem impossible. If a person with COPD fears sex it will become more difficult overcome the challenges.

Both men and women deal with sexual dysfunction caused by diabetes. However, diabetes affects each gender differently. Diabetes can affect your sex life on a physical and mental level. The changes in sexual desire cause emotional stress which leads to a lower sex drive.

If making changes in your lifestyle—such as reducing stress and losing weight—doesn’t lower your blood pressure, your doctor may want you to take blood pressure medicine. Most people who take blood pressure medicine take it for life. This is a list of the main kinds of blood pressure medicine and how they work: ACE (Angiotensin [...]

Heal thyself! Or so we think we can. We all hate going to the doctor so we try to self-diagnose and then self-treat, hopefully without doing too much damage. It is important to know when a health problem is an emergency, when it can wait until your doctor’s normal office hours and when it’s something [...]