http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/ Mon, 21 May 2012 15:47:11 +0000 hourly 1 http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/#comment-181161 Shoulder Help: Cadman’s Pendulum « Cronan Massage Therapy Sat, 24 Sep 2011 19:36:12 +0000 http://healthpages.org/?p=4569#comment-181161 [...] http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/ [...] [...] http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/ [...]

]]> http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/#comment-132903 Jessica Lopez Thu, 23 Jun 2011 23:44:13 +0000 http://healthpages.org/?p=4569#comment-132903 hello my name is jessica and i was wondering what kind of exercises i can do after having right shoulder surgery at home to help the recovery process go quicker i had my tendon cut and re- tacked lower and some bone spurs shaved down and cleaned up i am on pain meds and would like to get off of them as quick as possible so if there is any thing i can do at home to help this along that would be great. Thank you and hope to hear from you so. hello my name is jessica and i was wondering what kind of exercises i can do after having right shoulder surgery at home to help the recovery process go quicker i had my tendon cut and re- tacked lower and some bone spurs shaved down and cleaned up i am on pain meds and would like to get off of them as quick as possible so if there is any thing i can do at home to help this along that would be great. Thank you and hope to hear from you so.

]]> http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/#comment-116432 Annie Tue, 24 May 2011 18:01:37 +0000 http://healthpages.org/?p=4569#comment-116432 Hello, I am a massage therapist and have a question in regards to muscles removed or reattached after a reverse shoulder replacement. Hello, I am a massage therapist and have a question in regards to muscles removed or reattached after a reverse shoulder replacement.

]]> http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/#comment-4509 Media Partners Fri, 30 Jul 2010 17:58:23 +0000 http://healthpages.org/?p=4569#comment-4509 First and foremost, follow what your surgeon tells you to do. If he has referred you to a physical therapist PT, then follow what the PT says. We have educational information about <a href="/health-a-z/rice-rest-ice-compression-elevation/" rel="nofollow">R.I.C.E.</a> treatment. Usually, ice is applied immediately after doing rehab exercises to help keep the swelling down. Be sure not to place the ice directly on your skin. So if you are doing exercises 3-4 times a day, then ice 3-4 times a day after each exercise session. First and foremost, follow what your surgeon tells you to do. If he has referred you to a physical therapist PT, then follow what the PT says. We have educational information about R.I.C.E. treatment. Usually, ice is applied immediately after doing rehab exercises to help keep the swelling down. Be sure not to place the ice directly on your skin. So if you are doing exercises 3-4 times a day, then ice 3-4 times a day after each exercise session.

]]> http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/#comment-4506 Ray Fri, 30 Jul 2010 17:43:54 +0000 http://healthpages.org/?p=4569#comment-4506 how often one should ice the shoulder during rehab and after shoulder arthroplasty? how often one should ice the shoulder during rehab and after shoulder arthroplasty?

]]> http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/#comment-4332 Media Partners Thu, 29 Jul 2010 12:57:07 +0000 http://healthpages.org/?p=4569#comment-4332 Thanks for the tip Ralph! Heating pads are flat but most are flexible enough to fold over the top of the shoulder. A curved one would certainly be more handy. Thanks for the tip Ralph! Heating pads are flat but most are flexible enough to fold over the top of the shoulder. A curved one would certainly be more handy.

]]> http://healthpages.org/health-a-z/rehabilitation-after-shoulder-surgery-injury/#comment-4329 Ralph Thu, 29 Jul 2010 12:09:14 +0000 http://healthpages.org/?p=4569#comment-4329 As far as using a heating PAD on the shoulder - they are alll FLAT, but there is a curved one, the Heating Pouch. Google it. As far as using a heating PAD on the shoulder – they are alll FLAT, but there is a curved one, the Heating Pouch. Google it.

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